Top 5 Keto Options at Starbucks to Enhance Your Experience in 2025

Essential Keto Drinks at Starbucks

When it comes to keto-friendly beverages, Starbucks has something for everyone. The right drinks can deeply enhance your caffeine experience while adhering to low-carb guidelines. Here’s a breakdown of the best keto drinks at Starbucks that you can enjoy guilt-free.

Keto Coffee Variations

One of the foundational elements of the keto diet is a strong focus on healthy fats. Starbucks offers several coffee options that fit this requirement perfectly.

A fantastic choice is Bulletproof Coffee, which typically includes brewed coffee blended with unsalted butter and coconut oil or MCT oil. This drink adds healthy fats to your diet while providing a delicious boost of energy.

If you're looking for something refreshing, consider an Iced Keto Drink. Order an iced coffee or cold brew with a splash of almond milk, and don’t forget to ask for sugar-free syrups to flavor your drink without the carbs.

Experimenting with keto matcha lattes made with almond or coconut milk also provides unique flavors while keeping this drink low-carb and loaded with antioxidants.

Keto Teas and Refreshers

Starbucks' tea options are another excellent avenue for those on a keto diet. Stay refreshed with a Keto Tea by ordering any of the green or herbal teas that are naturally low-carb.

The delicious combination of keto-friendly iced green tea or herbal infusions mixed with a splash of almond milk can elevate your beverage experience. Complement your tea with some sweeteners like stevia to keep it sweet without excess carbs.

These beverages not only quench your thirst but also keep you on track with your health-conscious goals.

Keto-Friendly Frappuccinos

While many frappuccinos come loaded with sugar, you can customize your own Keto-Friendly Frappuccino by requesting a base of iced coffee or espresso blended with heavy cream or almond milk. Add in sugar-free flavored syrups to hit that sweet spot without the sugar rush.

This creamy, indulgent option can fulfill your cravings while supporting your keto objectives. Customize it with extra keto whip cream for added texture and flavor.

Delicious Keto Snacks and Food Items

Starbucks isn’t just about drinks; their food selection also includes several keto-friendly items. Finding the right snacks can help you maintain your energy levels throughout the day. Here's a look at the best keto snacks available at Starbucks.

Keto Bakery Items

Starbucks has recognized the need for low-carb pastries, which can be an excellent addition to your meal plan. Seek out options like keto muffins that are made with almond flour and sweetened with alternatives like erythritol. Ideally suited to accompany your morning coffee, they make for a perfect breakfast.

You can also indulge in keto chocolate treats, which are made with low-carb ingredients, providing a satisfying dessert option without exceeding your carb limits.

Savory Keto Snacks

For those craving savory bites, Starbucks Almond Butter packets paired with apple slices make for a quick, protein-rich snack. This combination is not only delicious but also provides healthy fats that keep you satiated during your busy day.

Another great option is the Avocado Spread, which can be enjoyed on its own or on a low-carb sandwich, offering a rich source of nutrients and healthy fats—perfect for fueling your day.

Keto Smoothies and Shakes

If smoothies are your passion, Starbucks offers a variety of keto smoothies customized to fit your needs. Ask for a base of iced green tea combined with spinach, avocado, and a splash of unsweetened almond milk for a refreshing, nutrient-dense beverage.

Make typical smoothie ingredients keto-friendly by avoiding fruits high in sugar. Instead, request items like low-carb protein powders, which are both filling and supportive of your dietary goals.